Usmc Pft Calculator

Calculate your USMC Physical Fitness Test (PFT) score based on age, gender, pull-ups, crunches, and run time.

isCalculator Editorial Team Published by:
Reviewed by: Review Board
Last Updated:

Was this calculator helpful?

How to use this tool?

Step 1: Enter your Age (17–50) and select your Gender.

Step 2: Input your performance numbers:

  • Pull-ups (0–20 reps)
  • Crunches (0–100 reps)
  • 3-mile run time in mm:ss format (e.g., 21:30 for 21 minutes 30 seconds)

Step 3: Click Calculate PFT Score.

Result: Your total score (0–300) appears with points for each event and a classification:

  • 270+ = First Class (Excellent)
  • 225–269 = Second Class (Good)
  • 180–224 = Third Class (Satisfactory)
  • Below 180 = Failing

Note: The calculator uses official USMC PFT scoring tables. Ensure run time is in minutes:seconds (no spaces).

Previous Results

Generate Charts
Result Inputs Date

Frequently Asked Questions

The USMC Physical Fitness Test (PFT) is a test of endurance and strength consisting of pull-ups (or push-ups for females), crunches, and a 3-mile run. Scores are based on age and gender.

Each event is scored from 0 to 100 points using standardized tables. The total score out of 300 determines your classification: 270+ First Class, 225-269 Second Class, 180-224 Third Class, below 180 failing.

The maximum possible score is 300 points (100 per event).

Reviewed by Experts

Anita Leonor F. Jaime

Anita Leonor F. Jaime

Physician

Dedicated Occupational Physician with experience in Occupational Medicine and emergency care. Proficient in health assessments, hygiene management, and compliance with safety standards. Committed to promoting occupational health and improving workplace quality of life.

LinkedIn
Esaú Fernando

Esaú Fernando

Fitness Coach

Strength And Conditioning Coach

LinkedIn
Layla Nesr

Layla Nesr

Nutritionist

Bachelor’s Degree, BS in Nutrition and Dietetics

LinkedIn
Quick Convert
Length Converter
0
Weight/Mass Converter
0
Area Converter
0
Volume Converter
0
Speed Converter
0
Temperature Converter
0
Pressure Converter
0
Energy Converter
0
Power Converter
0
Force Converter
0
Time Converter
0
Angle Converter
0
Fuel Consumption Converter
0
Data Storage Converter
0
Base Numbers Converter
0
Dry Volume Converter
0
Currency Converter
0
Text Case Converter
0