Usmc Pft Calculator
Calculate your USMC Physical Fitness Test (PFT) score based on age, gender, pull-ups, crunches, and run time.
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How to use this tool?
Step 1: Enter your Age (17–50) and select your Gender.
Step 2: Input your performance numbers:
- Pull-ups (0–20 reps)
- Crunches (0–100 reps)
- 3-mile run time in mm:ss format (e.g., 21:30 for 21 minutes 30 seconds)
Step 3: Click Calculate PFT Score.
Result: Your total score (0–300) appears with points for each event and a classification:
- 270+ = First Class (Excellent)
- 225–269 = Second Class (Good)
- 180–224 = Third Class (Satisfactory)
- Below 180 = Failing
Note: The calculator uses official USMC PFT scoring tables. Ensure run time is in minutes:seconds (no spaces).
Previous Results
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Frequently Asked Questions
The USMC Physical Fitness Test (PFT) is a test of endurance and strength consisting of pull-ups (or push-ups for females), crunches, and a 3-mile run. Scores are based on age and gender.
Each event is scored from 0 to 100 points using standardized tables. The total score out of 300 determines your classification: 270+ First Class, 225-269 Second Class, 180-224 Third Class, below 180 failing.
The maximum possible score is 300 points (100 per event).