Af Pt Test Calculator

Calculate your Air Force Physical Fitness Test score based on push-ups, sit-ups, and run time. This tool estimates the composite score and determines pass/fail status.

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How to use this tool?

How to Use the AF PT Test Calculator

This calculator estimates your composite score based on the Air Force Physical Fitness Test standards. Follow these steps:

  1. Enter Push-ups (reps): Input the number of push-ups you completed (0–100).
  2. Enter Sit-ups (reps): Input the number of sit-ups you completed (0–100).
  3. Enter 1.5-mile Run Time (minutes): Input your run time in minutes with one decimal (e.g., 12.5 for 12 minutes 30 seconds). Range: 8.0–20.0 minutes.
  4. Enter Age: Input your age (18–60).
  5. Select Gender: Choose Male or Female from the dropdown.
  6. Click "Calculate Score": Your composite score (out of 30), pass/fail status (pass ≥ 75), and component breakdown will appear below.

Note: All inputs are required and must be within the specified ranges. The calculator uses simplified scoring for demonstration—actual AF standards may vary.

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Frequently Asked Questions

It estimates your composite score on the Air Force Physical Fitness Test based on push-ups, sit-ups, 1.5-mile run time, age, and gender.

The calculator uses simplified scoring: push-ups and sit-ups each up to 10 points (2 points per 10 reps), run up to 10 points based on time. The composite is the sum out of 30. Pass is 75% or higher.

No, it provides an estimate. Official scoring may vary by Air Force instructions. Consult your unit's fitness program for exact standards.

Reviewed by Experts

Anita Leonor F. Jaime

Anita Leonor F. Jaime

Physician

Dedicated Occupational Physician with experience in Occupational Medicine and emergency care. Proficient in health assessments, hygiene management, and compliance with safety standards. Committed to promoting occupational health and improving workplace quality of life.

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Esaú Fernando

Esaú Fernando

Fitness Coach

Strength And Conditioning Coach

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Layla Nesr

Layla Nesr

Nutritionist

Bachelor’s Degree, BS in Nutrition and Dietetics

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