Military Pt Test Calculator

Calculate your military physical training test score based on age, gender, push-ups, sit-ups, and run time.

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How to use this tool?

How to Use the Military PT Test Calculator

  1. Enter your Age (between 17 and 60).
  2. Select your Gender (Male or Female).
  3. Input your Push-ups count performed in 2 minutes (0–100).
  4. Input your Sit-ups count performed in 2 minutes (0–100).
  5. Enter your 2-Mile Run time in mm:ss format (e.g., 15:30 for 15 minutes and 30 seconds).
  6. Click "Calculate Score" to see your total points, event breakdown, and category (Excellent, Good, Pass, or Fail).

Note: All inputs are required. Run time must use the format minutes:seconds (e.g., 13:45). The calculator uses simplified Army APFT standards based on your age and gender.

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Frequently Asked Questions

The Army Physical Fitness Test (APFT) measures a soldier's physical readiness through push-ups, sit-ups, and a 2-mile run.

Each event is scored from 0 to 100 points based on age and gender standards. The total score is the sum of the three events, with a maximum of 300.

A minimum of 60 points per event and a total of at least 180 points is required to pass. Higher scores are categorized as Good (240+) or Excellent (270+).

Reviewed by Experts

Anita Leonor F. Jaime

Anita Leonor F. Jaime

Physician

Dedicated Occupational Physician with experience in Occupational Medicine and emergency care. Proficient in health assessments, hygiene management, and compliance with safety standards. Committed to promoting occupational health and improving workplace quality of life.

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Esaú Fernando

Esaú Fernando

Fitness Coach

Strength And Conditioning Coach

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Layla Nesr

Layla Nesr

Nutritionist

Bachelor’s Degree, BS in Nutrition and Dietetics

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