Army Physical Test Calculator
Calculate your Army Physical Fitness Test (APFT) score based on age, gender, push-ups, sit-ups, and 2-mile run time. Results include a total score and pass/fail status.
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How to Use the Army Physical Fitness Test (APFT) Calculator
This calculator estimates your APFT score based on the U.S. Army standards. Follow these steps:
- Enter your Age (17–80 years).
- Select your Gender (Male or Female).
- Input Push-ups – total number of correct repetitions (0–100).
- Input Sit-ups – total number of correct repetitions (0–100).
- Enter your 2-Mile Run time in minutes and seconds (e.g., 15:30).
- Click “Calculate Score” to see your results.
Results: You’ll see individual scores for push-ups, sit-ups, and the run (each 0–100), plus a total score. A PASS requires at least 60 points per event and a total of 180 or more.
Note: All inputs are in standard (imperial) units – repetitions for exercises and minutes:seconds for the run.
Previous Results
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Frequently Asked Questions
The Army Physical Fitness Test (APFT) is a test used by the U.S. Army to assess soldiers' physical fitness. It consists of three events: push-ups, sit-ups, and a 2-mile run. Each event is scored on a scale from 0 to 100, and a total score of 180 with a minimum of 60 per event is required to pass.
Scores are based on age and gender standards provided by the Army. The calculator uses the number of repetitions for push-ups and sit-ups, and the time for the 2-mile run, to determine points for each event. The total score is the sum of the three event scores.
To pass the APFT, you need a minimum of 60 points in each event and a total score of at least 180 points. Failure to meet any of these standards results in a fail.