Pft Marine Calculator
Calculate the Physical Fitness Test (PFT) score for Marines based on pull-ups, crunches, and a 3-mile run. Results include score and performance category.
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How to Use the PFT Marine Calculator
This calculator estimates your Marine Corps Physical Fitness Test (PFT) score based on three events. Follow these steps:
- Enter Pull-ups (reps): Input the number of pull-ups you completed (0–100).
- Enter Crunches (reps in 2 min): Input the number of crunches completed in two minutes (0–100).
- Enter 3-Mile Run (minutes): Input your run time in minutes (e.g., 21.0 for 21 minutes). Use decimal for partial minutes (0–60).
- Click "Calculate PFT Score": The form validates inputs and shows your total score (max 300) and category (Excellent, Good, Average, Below Average, or Poor).
Note: All inputs are required. Use whole numbers for pull-ups and crunches; run time can include decimals (e.g., 21.5). Scores are based on standard Marine Corps point tables.
Previous Results
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Frequently Asked Questions
It calculates your Marine Physical Fitness Test (PFT) score based on pull-ups, crunches, and a 3-mile run, using standard USMC scoring tables.
Each event is scored from 0 to 100 points based on performance. The total score is the sum of all three events, with a maximum of 300 points.
Excellent (270-300), Good (210-269), Average (180-209), Below Average (150-179), Poor (0-149).