Navy Prt Calculator
Calculate your Navy Physical Readiness Test (PRT) score based on age, gender, push-ups, curl-ups, and run time. Includes standards and performance categories.
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How to use this tool?
How to Use the Navy PRT Calculator
- Enter your Age (17–65) and select your Gender.
- Input your Push-ups and Curl-ups in number of repetitions (0–100).
- Input your Run Time in minutes (e.g., 10.5 for 10 minutes 30 seconds). Use decimal for partial minutes.
- Click "Calculate PRT Score".
- Your total score (0–300), category (Excellent/Good/Satisfactory/Unsatisfactory), and event breakdown will appear.
Note: All inputs are required. The calculator uses simplified Navy PRT standards for demonstration. Run time: lower is better; push-ups/curl-ups: higher is better.
Previous Results
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Frequently Asked Questions
The Navy Physical Readiness Test (PRT) assesses physical fitness through push-ups, curl-ups, and a 1.5-mile run. Scores are based on age and gender.
Points are awarded for each event based on performance and age/gender standards. The total score determines your category: Excellent, Good, Satisfactory, or Unsatisfactory.
A total score of 180 points is generally considered satisfactory. However, specific requirements may vary by command.