Air Force Pt Calculator

Calculate your Air Force Physical Fitness Assessment score based on push-ups, sit-ups, and a 1.5-mile run. Includes age and gender adjustments.

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How to use this tool?

Follow these steps to calculate your Air Force PT score:

  1. Enter your age (18–60 years).
  2. Select your gender (Male or Female).
  3. Choose your component (Active Duty or Reserve).
  4. Input your push-up count (0–100 reps).
  5. Input your sit-up count (0–100 reps).
  6. Enter your 1.5-mile run time in mm:ss format (e.g., 12:30).
  7. Click Calculate Score.

Your total score (out of 40) and category (Excellent, Good, Satisfactory, or Unsatisfactory) will appear, along with individual component scores (push-ups: /10, sit-ups: /10, run: /20).

Note: All inputs are required. Run time must use minutes and seconds (e.g., 13:45).

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Frequently Asked Questions

The Air Force Physical Fitness Assessment consists of push-ups, sit-ups, and a 1.5-mile run. Scores are adjusted for age and gender.

Each component is scored out of a maximum (push-ups 10, sit-ups 10, run 20) for a total of 40 points. The total determines your fitness category.

A total score of 60 or above is considered satisfactory. Scores below 60 are unsatisfactory.

Reviewed by Experts

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Anita Leonor F. Jaime

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Dedicated Occupational Physician with experience in Occupational Medicine and emergency care. Proficient in health assessments, hygiene management, and compliance with safety standards. Committed to promoting occupational health and improving workplace quality of life.

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