Moes Nutrition Calculator

Calculate the nutritional content of your favorite MOE's Southwest Grill menu items based on ingredients and serving sizes.

isCalculator Editorial Team Published by:
Reviewed by: Review Board
Last Updated:

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How to use this tool?

How to Use the MOE's Nutrition Calculator

  1. Select a Base Item – Choose from Burrito, Bowl, Tacos (3), Quesadilla, or Salad.
  2. Pick Your Protein – Choose Chicken, Steak, Pork, Tofu, or None.
  3. Add Rice – Select White Rice, Brown Rice, or None.
  4. Add Beans – Choose Black Beans, Pinto Beans, or None.
  5. Add Cheese – Select Cheddar, Monterey Jack, or None.
  6. Choose Salsa – Pick Mild, Medium, Hot, or None.
  7. Click "Calculate Nutrition" – The button will compute the total calories, protein, carbs, and fat based on your selections.

Note: All values are approximate and based on standard MOE's recipes. If you select "None" for all ingredients, an error will appear asking you to choose at least one item.

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Frequently Asked Questions

The values are estimates based on standard MOE's recipes and typical serving sizes. Actual nutrition may vary.

This calculator is for a single item. For multiple items, calculate each separately and add the results.

You need to select at least one ingredient to get a meaningful result. The calculator will show an error if all are none.

Reviewed by Experts

Anita Leonor F. Jaime

Anita Leonor F. Jaime

Physician

Dedicated Occupational Physician with experience in Occupational Medicine and emergency care. Proficient in health assessments, hygiene management, and compliance with safety standards. Committed to promoting occupational health and improving workplace quality of life.

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Dr. Leonilde Melgaço

Dr. Leonilde Melgaço

Medical Doctor

Primary health care and Assistant Physician in Occupational Medicine

LinkedIn
Dr. Zouheir Ballouk

Dr. Zouheir Ballouk

Doctor

Medical Doctor Phd

LinkedIn
Layla Nesr

Layla Nesr

Nutritionist

Bachelor’s Degree, BS in Nutrition and Dietetics

LinkedIn
Neil Chaves

Neil Chaves

Doctor

Dentist

LinkedIn
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