Healthy Weight Calculator

Calculate your ideal body weight range based on height, age, and gender using the Devine formula and BMI guidelines.

isCalculator Editorial Team Published by:
Reviewed by: Review Board
Last Updated:

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How to use this tool?

Follow these steps to calculate your healthy weight range:

  1. Select your gender (Male or Female) from the dropdown.
  2. Enter your age (18–120 years).
  3. Enter your height in feet and inches (e.g., 5 feet 5 inches).
  4. Click "Calculate Healthy Weight" or press Enter.

The result shows:

  • Healthy weight range (in pounds and kilograms) based on a BMI of 18.5–24.9.
  • Ideal body weight using the Devine formula (adjusted for gender).

Note: All inputs use imperial units (feet/inches). Age is for context only and does not affect the calculation.

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Frequently Asked Questions

The healthy weight range is based on a Body Mass Index (BMI) between 18.5 and 24.9, which is associated with lower risk of weight-related health issues.

We use the Devine formula: for men, 50 kg + 2.3 kg per inch over 5 feet; for women, 45.5 kg + 2.3 kg per inch over 5 feet. This gives an approximate ideal weight.

Age is included for context, as weight recommendations may vary with age. However, the BMI and Devine formulas do not use age.

Reviewed by Experts

Anita Leonor F. Jaime

Anita Leonor F. Jaime

Physician

Dedicated Occupational Physician with experience in Occupational Medicine and emergency care. Proficient in health assessments, hygiene management, and compliance with safety standards. Committed to promoting occupational health and improving workplace quality of life.

LinkedIn
Dr. Leonilde Melgaço

Dr. Leonilde Melgaço

Medical Doctor

Primary health care and Assistant Physician in Occupational Medicine

LinkedIn
Dr. Zouheir Ballouk

Dr. Zouheir Ballouk

Doctor

Medical Doctor Phd

LinkedIn
Layla Nesr

Layla Nesr

Nutritionist

Bachelor’s Degree, BS in Nutrition and Dietetics

LinkedIn
Neil Chaves

Neil Chaves

Doctor

Dentist

LinkedIn
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