Sai Calculator

Calculate your Sleep Apnea Index (SAI) based on apnea and hypopnea events during sleep.

isCalculator Editorial Team Published by:
Reviewed by: Review Board
Last Updated:

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How to use this tool?

How to Use the SAI Calculator

  1. Enter Apnea Events: Input the total number of apnea events (breathing pauses) during sleep. Must be a non-negative integer (e.g., 25).
  2. Enter Hypopnea Events: Input the total number of hypopnea events (shallow breathing). Must be a non-negative integer (e.g., 15).
  3. Enter Sleep Hours: Input the total hours of sleep recorded. Must be a positive number (e.g., 7.5). Use decimal for partial hours.
  4. Calculate: Click the "Calculate SAI" button. The formula used is: SAI = (Apnea + Hypopnea) / Hours.
  5. Interpret Results: The result shows your SAI (events per hour) and its interpretation:
    • Less than 5: Normal
    • 5 to 14.99: Mild Sleep Apnea
    • 15 to 29.99: Moderate Sleep Apnea
    • 30 or more: Severe Sleep Apnea

Note: All inputs must be valid numbers. Invalid entries will show red error indicators and prevent calculation.

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Frequently Asked Questions

SAI stands for Sleep Apnea Index, which is the number of apnea and hypopnea events per hour of sleep.

SAI is calculated as (Apnea Events + Hypopnea Events) divided by Total Sleep Hours.

SAI below 5 is normal, 5-14 mild, 15-29 moderate, and 30+ severe sleep apnea. Consult a doctor for diagnosis.

Reviewed by Experts

Anita Leonor F. Jaime

Anita Leonor F. Jaime

Physician

Dedicated Occupational Physician with experience in Occupational Medicine and emergency care. Proficient in health assessments, hygiene management, and compliance with safety standards. Committed to promoting occupational health and improving workplace quality of life.

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Dr. Leonilde Melgaço

Dr. Leonilde Melgaço

Medical Doctor

Primary health care and Assistant Physician in Occupational Medicine

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Dr. Zouheir Ballouk

Dr. Zouheir Ballouk

Doctor

Medical Doctor Phd

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Layla Nesr

Layla Nesr

Nutritionist

Bachelor’s Degree, BS in Nutrition and Dietetics

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Neil Chaves

Neil Chaves

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