Body Mass Index Calculator

Calculate your Body Mass Index (BMI) based on height and weight. BMI is a measure of body fat based on height and weight that applies to adult men and women.

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How to use this tool?

How to Use the BMI Calculator
  1. Enter your weight in kilograms (kg) in the "Weight" field. Example: 70.
  2. Enter your height in centimeters (cm) in the "Height" field. Example: 175.
  3. Click the "Calculate BMI" button (or press Enter on your keyboard).
  4. Read your result displayed below the button:
    • BMI value – a number rounded to one decimal place.
    • Category – one of: Underweight, Normal weight, Overweight, or Obese.
    • Formula breakdown – shows how the calculation was done.

This calculator uses the metric system (kg and cm). If your measurements are in pounds or feet/inches, convert them first.

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Frequently Asked Questions

Body Mass Index (BMI) is a measure of body fat based on your weight in relation to your height. It is used to screen for weight categories that may lead to health problems.

BMI is calculated by dividing your weight in kilograms by the square of your height in meters. The formula is: BMI = weight (kg) / (height (m))^2.

Underweight: BMI less than 18.5, Normal weight: 18.5–24.9, Overweight: 25–29.9, Obese: BMI of 30 or greater.

Reviewed by Experts

Anita Leonor F. Jaime

Anita Leonor F. Jaime

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Dedicated Occupational Physician with experience in Occupational Medicine and emergency care. Proficient in health assessments, hygiene management, and compliance with safety standards. Committed to promoting occupational health and improving workplace quality of life.

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Dr. Leonilde Melgaço

Dr. Leonilde Melgaço

Medical Doctor

Primary health care and Assistant Physician in Occupational Medicine

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Dr. Zouheir Ballouk

Dr. Zouheir Ballouk

Doctor

Medical Doctor Phd

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Layla Nesr

Layla Nesr

Nutritionist

Bachelor’s Degree, BS in Nutrition and Dietetics

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Neil Chaves

Neil Chaves

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