Moes Calorie Calculator

Moe's Calorie Calculator

Calculate your daily calorie needs.

Age (years)

Please enter a valid age (1-120).

Gender

Please select your gender.

Weight (kg)

Please enter a valid weight.

Height (cm)

Please enter a valid height.

Activity Level

Please select an activity level.

Daily Calorie Needs

Based on Mifflin-St Jeor Equation: BMR = 10 * weight(kg) + 6.25 * height(cm) - 5 * age(y) + s (s = +5 for male, -161 for female), then multiplied by activity factor.