Marine Fitness Test Calculator

Marine PFT Calculator

Gender

Age (17-50)

Age must be between 17 and 50.

Pull-ups (0-20)

Must be 0-20.

Crunches (0-100)

Must be 0-100.

3-Mile Run (minutes)

Must be 18-40 minutes.

Total Score:

Pull-up Score: | Crunch Score: | Run Score:

Scoring based on USMC PFT standards (adjusted for gender and age).