Acft Score Calculator

MDL (Maximum Deadlift) - lbs

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SPT (Standing Power Throw) - meters

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HRP (Hand-Release Push-ups) - reps

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SDC (Sprint-Drag-Carry) - seconds

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PLK (Plank) - seconds

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2MR (2-Mile Run) - minutes (e.g., 15.5)

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ACFT Score Calculator