Bar Weight (lbs)
Standard Olympic bar weight is 45 lbs.
45 lbs plates (each)
25 lbs plates
10 lbs plates
5 lbs plates
2.5 lbs plates
Calculate Total Weight
Total Weight:
lbs
Formula: Bar weight + 2 × (45×# + 25×# + 10×# + 5×# + 2.5×#) since plates are on both sides.